Welcome to Zoa's World

Zoa competing at Ferrigno Legacy

Zoa will compete at the Ferrigno Legacy - Saturday, 29 October - Agua Caliente Resort & Spa

Zoa is shredded and anxious to get back on stage. If you're in southern California on 29 October, stop by the Agua Caliente Resort & Spa to watch her bring her best condition to the women's physique division. Click here for event info.

Zoa begins training at Gold's Gym, Monterey

ANNOUNCEMENT: Zoa to begin offering coaching services at Gold's Gym, Monterey, CA.

Zoa has partnered with Gold's Gym to begin offering coaching & training services in Monterey, CA.

Zoa Guest Posing in Nagoya

VIDEO: Zoa's full guest posing performance at the NPCJ - Nagoya Open in Nagoya, Japan
Click here for video on You Tube

Zoa put on another stunning guest posing performance for fans in Japan. After the performance, the audience rushed to the stage to get pictures with her.

Zoa Guest posing

Zoa guest posing this weekend in Nagoya Japan
Click here for NPCJ website

Zoa will be guest posing on Saturday, 12 Sep at the NPCJ Nagoya Open in Nagoya Japan. She is excited to put on a great show for her fans in Japan.
Click her for event info

Megan North Americans

Congrats Megan Rayon
Zoa's client Megan takes third at the North Americans

Megan (a U.S. Marine) took third in her first Nationals at the prestigous North Americans in the Women's Physique Division. WELL DONE MEGAN!
See photo gallery on Muscular Development

Zoa Guest Posing

"STUNNING PERFORMANCE!" Zoa guest posed at the BCABBA Knight of Champions in Langley, B.C.
Click here for review by David Ford - Status Magazine

Zoa stunned the crowd with her guest posing performance at The inaugural BCABBA Knight of Champions promoted by Tamara Knight.

Zoa Atlantic City

Zoa turned heads at the Europa in Atlantic City
Click here for post show wrap up on heavy muscle radio

Zoa's new-downsized physique made a statement at the Europa, Atlantic City. Zoa cracked the top 10 two weeks in a row in the women's physique division. See photo gallery on Muscular Development

Zoa Back

Zoa shined like a diamond in San Antonio!
Click here to watch video & coverage on NPC online

Zoa fared well by taking 4th in the Women's Physique, Master's division, and taking 8th in the open division. This was the biggest WPD show of the year with 34 competitors.
Next stop - Atlantic City for the Europa Games!

Zoa Back

Zoa featured on Muscle in the Morning by
RX Muscle - Click here to watch video

Zoa has created a buzz in the industry with her decision to downsize and switch to the Women's Physique Division. Fans are excited to see her new-streamlined physique. She will not disappoint! She worked very hard and is in her best condition ever!

Zoa Back

Zoa Arrives in San Antonio for the IFBB Texas Pro
Click here for the Wings of Strength website

Zoa is in her best condition ever, and anxious to showcase her new-streamlined physique in the women's physique division this coming weekend. Click here to follow the competition on the Muscular Development Forum

Zoa Back

NEW VIDEO: Zoa training back 3 weeks before the IFBB Wings of Strength - Texas Pro

Zoa will compete in the Women's Physique Division in the IFBB Texas Pro - Friday, 21 August. Check out this training clip that shows her beautiful & streamlined physique. VIDEO: Zoa training back 3 weeks before IFBB Texas Pro.

Zoa USA's

Zoa in Las Vegas at the 2015 NPC USA Bodybuilding Championships

Zoa is in Las Vegas supporting her clients who are competing in the NPC USA's this weekend - it's a very exciting weekend! If you see Zoa at the compeition, make sure you say hi. Click here for NPC USA website.

Zoa Barbell

NEW VIDEO - Zoa's top 10 tips for effective weight training

There is a lot more to weight traininng than just going in the weight room and slinging a bunch of weight around. Learn to maximize your time in the gym, reduce injury, and increase your longevity. Click here for video...

Zoa Barbell

Zoa Guest Posing at the BCABBA Knight of Champions

Zoa will be the guest poser at the BCABBA, Knight of Champions on September 5th,2015, at the Chandos Pattison Auditorium in Surrey, British Columbia. Click here for Knight of Champions Website.

no guilt

Article of the week: Overcoming Guilt

Guilt can be an incredible burden that can hold you back, put your guilt behind you and move forward. Read Article...

Zoa's clients

The 2015 Competition Season is here!

Do you live on Okinawa and are you considering stepping on the competition stage? Zoa will teach you to prepare like a pro! Get in ultimate shape while learning from one of the top IFBB Pro's in the world. Learn more...


Congrats Helen Stack, 3rd place at WNBF World Championships!

Zoa's client Helen Stack, reigning European WNBF Champion, recently took 3rd place in the WNBF World Championships in a hotly contested line-up. Click here to visit Helen's FB fan page...


Congrats Riley Marx, Military Bodybuilder of The Month!

Zoa's client Riley Marx, who was awarded bodybuilding.com's prestigious award, "Military Bodybuilder of The Month". A well-deserved award, follow along for Riley's next conquest! Read More...